A beautiful reminder of opening, which can be used as a gentle coaxing for your body to open up during labor.

"My body knows what to do. I will surrender fully and completely." Encouraging words to look at and meditate on before, during and after your birth experience.

This watercolor was done while contemplating the arcs of surges, which form the overall arc of the birth experience.

This chalk art was done after practicing spiraling motions to encourage optimal positioning of the baby. This particular artist also included an arc, which serves as a reminder that spiraling motions can be done before, during and after surges.

A beautiful reminder of opening, which can be used as a gentle coaxing for your body to open up during labor.

A collection of positive, powerful images and statements to display during the birth experience to serve as empowering, uplifting encouragements.

This chalk art was done after practicing spiraling motions to encourage optimal positioning of the baby. The downward arrow done by this particular artist served as a reminder to breathe the baby down.

A collection of positive, powerful images and statements to display during the birth experience to serve as empowering, uplifting encouragements.

A birth mandala done while contemplating the connections between self, others, and life.